Nicole Miller

           Nicole Miller 

         Building you from the ground up 


Current certification & training:

JOGA®Coach, STOTT PILATES® Certification Matwork and Reformer.  

STOTT PILATES® Injuries and Special Population®, Jumpboard®, CORE®
Zenga® (Yoga/Pilates infusion), Athletic Conditioning, Pelvic Instability, BackCare, Tom Myers Anatomy Trains in Training (The Fascia/Pilates Connection), Group Fitness Certification, Aquatic Group Fitness Instructor, Back Connection YMCA and more.

Certified instructors allow for both safety and confidence in a client's workout:
As a STOTT PILATES® Certification Instructor I have continued my studies in both rehabilitation and fitness.  My training is current and forever evolving.  I have completed training which has allowed me to offer specific instruction for those that require additional attention in their workouts.  Clients with back injuries, rotator cuff, running injures or more can safely continue with a Pilates program (medical professional must deem it appropriate). The continued education that I am required to maintain for certification, and my varsity and provincial sport training allows me to offer programming that clients are both excited and challenged by. 

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