ZOOM CLASSES
Private Sessions available NOW: $65/each Or 10 for $60.
Please email for current group schedule. See samples below.
Group classes $10each when purchased fully/month or drop in $12/class
Private Sessions available NOW: $65/each Or 10 for $60.
Please email for current group schedule. See samples below.
Group classes $10each when purchased fully/month or drop in $12/class

Core & More Pilates
Core & More Pilates
Core development, control,
conditioning on the mat & on your feet using bands, orange balls, toning balls and MORE!
Great for beginners.
Great for beginners.

Pilates HIIT Class
Pilates HIIT Class
Incorporate band & body weight training w new bands to achieve heart rate & strength goals!

Virtual Reformer
Virtual Reformer
Calling all Reformer owners!
A personal workout in the comfort of your home with the cues needed for success from an experienced trainer!

Onshore Strength Training
Onshore Strength Training
In warm weather we are at the
In Studio if inclement weather.
Please bring your mat.
Photography by Merrithew Corporation ®Trademark or registered trademark Of Merrithew Corporation, used under license.
© 2015 The Joga Company Ltd
Certified and Insured Instructor
Photography by Merrithew Corporation ®Trademark or registered trademark Of Merrithew Corporation, used under license.
© 2015 The Joga Company Ltd
Certified and Insured Instructor


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"Nicole is an amazing instructor! The transformation has been incredible for me! Have done many forms of weight training and Boot camps but the knowledge that Nicole brings and t..."Kim
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"Love the feeling after completing a class and appreciate the encouragement and option for modified moves. Nicole is an excellent instructor and always puts safety first. Sharon "Sharon BrownHappy Client!
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"Personalized work outs, small class sizes, improved core strength and flexibility, and an excellent instructor... what else could you ask for?"LeahHappy Client
