Group ClassesCore Basics: Fri 9amMatwork+: Weds 4:30pmPilates At The Lake: Summer
Group Classes
Core Basics: Fri 9am
Matwork+: Weds 4:30pm
Pilates At The Lake: Summer
Welcome to Organic Skeleton where a multi–faceted and organic approach is used to create personalized treatment planning for your wellness goals. Organic Skeleton assists clients with understanding how their body moves and what limitations they
have empowering clients, creating longterm success. Registered Massage Therapy treatments, therapist-assisted stretch sessions and private training sessions are often booked in combination to create crucial alignment and mobility goals.
have empowering clients, creating longterm success. Registered Massage Therapy treatments, therapist-assisted stretch sessions and private training sessions are often booked in combination to create crucial alignment and mobility goals.
ORGANIC SKELETON SERVICES
An organic and personalized approach to your wellness goals.
NICOLE MILLER
Registered Massage Therapist
Using a personalized approach to your healthcare needs, Organic Skeleton works with you to create programming designed to work with your specific limitations.
Treatments are unique to the Lake Huron area using the addition of cutting edge movement and core specific training to help you achieve long term goals. This a full-circle, client-centred approach to your wellness.
Treatments are unique to the Lake Huron area using the addition of cutting edge movement and core specific training to help you achieve long term goals. This a full-circle, client-centred approach to your wellness.
(60min or 90 min. sessions)
PRIVATE SESSIONS
Stott Pilates Certified Instructor
Put your core to the test and build strength using
techniques that help recruit deep core muscles, creating strong postural alignment and balance.
techniques that help recruit deep core muscles, creating strong postural alignment and balance.
Classes use controlled
movements that assist
with injury prevention and
rehabilitation. Sessions are unique to the client and may include Pilates, JOGA or general fitness training.
Great for all levels of fitness.
VIRTUAL TRAINING
Built for you
A personal workout in the comfort of your own home. Sessions can be done with or without equipment, on a mat or on a Reformer. Designed to achieve your goals at your pace using visualization cues and instructor demonstration to keep you motivated.
Group class options may be available upon request.
Available for team training
as well.
Available for team training
as well.
Rates/Session:
$48.67+hst/30min $97.35+hst/hr $146.02=hst/90min
$48.67+hst/30min $97.35+hst/hr $146.02=hst/90min
Photography by Merrithew Corporation & Rita Johnston ~ ®Trademark or registered trademark of Merrithew Corporation, used under license ~ © 2015 The Joga Company Ltd ~ Certified and Insured Practitioner
Photography by Merrithew Corporation & Rita Johnston ~ ®Trademark or registered trademark of Merrithew Corporation, used under license ~ © 2015 The Joga Company Ltd ~ Certified and Insured Practitioner