Nicole Miller
STOTT PILATES®CERTIFIED INSTRUCTOR & JOGA®Coach
GODERICH, ONTARIO CANADA

           Nicole Miller 

         Building you from the ground up 

 

Clear your mind and body from tension and stress with these alignment-based, mindful movements in your
personal studio
! Pilates &  Joga (Yoga hybrid) use breathing techniques, body awareness and muscle balance to
rid yourself of angst that weighs you down. Leave feeling rejuvenated,
calm in the body & mind and 
bedazzled with sweat!  

 Onshore Strength Training
Postponed until further notice

Book your session


In warm weather we are at the
In Studio if inclement weather. 
Please bring your mat.

Summer Zoom Sessions 

Mondays 12:15pm Pilates HIIT

Tuesdays 12:15-12:55 JOGA

Wednesday 5:15pm Pilates Matwork

Thursday 12:15pm Pilates HIIT


ZOOM CLASS LINK 
OR CALL 

519-441-1521

(All classes are $10 each with more classes coming)



Reformer Training
Group classes will be back as soon as regulations are in place.  But geesh do we miss it!


Calling all reformer owners: Book your virtual classes!  Starting at $30

Photography by Merrithew Corporation     ®Trademark or registered trademark Of Merrithew Corporation, used under license.
© 2015 The Joga Company Ltd
  Certified and Insured Instructor